Yo-Yo No More: How to Have Holistic Health Habits without Dieting
Learn how to use the AWE-some formula, epigenetics, and mindfulness to achieve well-being with grace and ease … no dieting...
Optimism Is an Important Key to a Happier Life
Learn how an unpleasant event can lead to a better outcome with OPTIMISM...
Is Kombucha Good for You?
Discover the pros and cons of Kombucha!...
Lose Weight, Gain Health, and Feel Great with these "Gem Veggies"
Download this simple tool from the AWE-some Formula to help you eat healthier and have fun doing it ...